Retreats & workshops · for individuals & small groups

Spaces to pause and reconnect

Days outside the everyday to step back, listen to what's alive in you, and leave with more clarity and energy, carried by the power of a collective. Join an upcoming Inner Journey, or gather a group for a Leadership Alignment Workshop.

Open for registration

Inner Journey Retreat

One full day to pause, reconnect with yourself, and get clearer about what you truly want. A day that will be both light and deep. Without unveiling it all, you'll take a step back with powerful coaching tools like the Wheel of Life, questioning and visioning exercises. You'll also take the time to simply breathe, center, do a guided meditation, reflect and let your intuition come alive. A small group of up to 8, early-bird from $200.

In their words

What participants said

“The retreat was a wonderful reset, which is just what I needed. I felt I dropped into myself in a deeper way than I have for some time. Ariane is a wonderful teacher and holds space so beautifully.”
Karina
“Magical.”
Katie
“This was a really well organized and carefully curated 1-day retreat experience, hosted in a beautiful space. It was a perfect blend of enlightening and invigorating activities.”
Gina
“A safe space to rest, reflect, share and clarify thoughts. An opportunity to grow through vulnerability and listening to others. The food felt comforting and restorative and the price was worth it!”
Becca
Also available · no fixed date yet

Leadership Alignment Workshop

Lead with Energy. Align with Purpose.

A Core Energy Coaching workshop to reconnect to yourself, rebalance your energy, and find alignment, carried by the power of a collective. No date is set yet - if you'd like to gather a group (your team, friends, or peers), get in touch and we'll create one together.

"You cannot always control what goes on outside. But you can always control what goes on inside."- Wayne Dyer

There's a moment, often quiet and unannounced, when we realize the life we're living and the life we meant to live have drifted apart. Career pulls hard in one direction. Health waits patiently in another. Relationships, family, spirit: each asks for attention, and somewhere in the noise of "doing," we lose track of the whole.

Rooted in Core Energy Coaching, our different retreats and workshops are not about fixing what's broken. They're about noticing, with curiosity rather than judgment, the shape your life has actually taken, and choosing, consciously, what comes next.

No prior coaching experience is needed, only a willingness to look honestly at your own life. Bring an open mind and a little patience for yourself. Limited to a small group to allow space for individual reflection and sharing.

Every retreat is unique

Some examples of components:

  • Map your eight domains (Career, Personal Finance, Health, Relationships, Family, Personal Development, Spiritual Awareness, and Fun) and honestly assess where each stands today.
  • Explore the difference between catabolic energy (draining, reactive, fear-based) and anabolic energy (fueling, intentional, expansive), and identify which is running your day.
  • Uncover the beliefs and patterns keeping certain spokes of your wheel stuck, and where a small shift could restore momentum.
  • Welcome stillness and moments of quiet inner reflection.
  • Set a couple of grounded intentions. Not a five-year plan, just a true next step.
Create a group →

Come back to yourself

Retreats run for small groups. Get in touch to hear about the next dates, or to arrange one for your circle or team.

Enquire about a retreat →